naturopathic modalities
Foundational Health + Restorative Therapies
What will happen if you try to build a house without a proper foundation?
The foundation cracks, walls begin to crumble, pipes burst, and the home becomes unlivable.
This is true for the human body as well.
Illness + dis-ease is a state of cellular distress + imbalance of our various body systems- physical, mental, emotional + spiritual.
Good news, though!
Your body, with its incredible intelligence, has the power and mechanisms to heal itself, restoring balance and health. We just need to supply the right resources and environment!
Our bodies are made of cells and energy, and everything that happens in the body is due to the actions of cells and energy.
If your body is not well, your cells are not well, or there are energy blockages and imbalances amongst other body systems.
When it comes to the emotional, mental, energetic, and spiritual bodies, imbalances and blockages that manifest in those areas can present as physical ailments—like pain and inflammation—or emotional and mental imbalances such as anxiety, depression, tension, lack of faith and vitality, and more. Fortunately, I utilize many naturopathic energy-balancing techniques to support and balance these systems.
(You can discover more about these energy-balancing techniques in the Integrated Biofield Section of my website)
Via naturopathic consultations, I view my clients from a holistic perspective —
mind, body, and spirit—
discovering and embracing their unique constitution while working to address and correct imbalances at the root of their health issues.
I am the facilitator, working to identify the cause of the problem, eliminate toxins, recommend substances to deal with deficiencies,
and stimulate the body's natural healing capabilities.
It's NATIVE healing.
I take an individualized approach, as everyone is different biochemically, genetically, mentally, environmentally, and spiritually unique. Not everyone with the same problem will benefit from the same solution—as cases vary, so do the remedies.
Recommendations come in the form of -
Foundational Health and Restorative Therapies combined with Integrative Biofeld techniques.
Foundation Health and Restorative Therapies address imbalances at the cellular level.
To get well, you must heal the cell.
This specifically pertains to the cell's nutrient assimilation and toxin elimination functions.
Foundational health recommendations come in the forms of -
proper nutrition, adequate water intake, sufficient rest, breathwork, sunshine, exercise/movement, emotional/energy balance, and faith-gratitude.
Restorative therapies include -
stress reduction, toxin detox, and exposure reduction, nourishing diet, movement, herbal therapies,
and "bio-hack" or somatic-detox support modalities.
These foundations and restorative therapies are your foundation for long-lasting health and wellness.
Even though they require more time and patience, they are the best approach to healing the root cause of immune dysfunction.
integrative bio-field therapy- Energy + Emotional balancing
Energy exists and moves through the body every second. When energy is hindered or interrupted, it results in physical + emotional consequences.
This interruption hinders the cells, organs, and entire body systems from doing work, or creating change necessary to function properly.
Imbalances can manifest as a lack of electricity (tingling/numbness)- or too much (heat/throbbing).
Either way, the body is impaired at a cellular level.
If not addressed- it will begin manifesting as more severe problems- appearing as a chemical issue if proper nutrition has not been restored to create energy.
Integrative Biofield Therapy, akin to Energy and/or Emotional Balancing, is a technique for unlocking and supporting your body's healing abilities.
It balances, opens, and supports your auric energy, chakras, meridians, and other energetic systems to promote health + well-being.
The chakra, meridians, and energy systems are ideal frameworks for viewing and accessing every aspect of the human being—how the physical impacts the spiritual and how the emotional causes issues in the physical body.
These energy systems can be balanced by utilizing techniques such as yoga, breathwork, bioenergetics, meditation, visualization, exercise, and more.
We can influence our 'energy-health' and our lives.
I teach and work with my clients using these techniques to bring support, awareness, and balance to their emotional and energetic bodies. This stimulates the natural correction of dysfunctions causing imbalances and symptoms, aligning mind, body, and spirit.
By focusing on the whole person and not just treating the symptoms, we avoid driving the issue deeper into the body to be expressed elsewhere.
Addressing emotions without connecting how they are expressed on the physical plane only denies one the ability to understand one's physical reflection and risks—past, present, and future.
Bach Flower + Flower essences
What are Flower Essences?
Dr. Edward Bach, a physician, successful surgeon, and bacteriologist, discovered Flower Essences.
Flower essences work on a deep cellular level + subtle level- to change a vibration or unblock/activate the chakra system, open meridians + balance emotional states.
For whole healing to occur, there is an emotional component to all physical healing that, unfortunately, modern medicine misses. If emotions are off, everything is off.
Flower essences are frequency and meant to be taken internally. They are safe and can be used by anyone of all ages, on or off medications.
How Flower Essences Work-
Bach recognized that people could have a very specific nature or personality (Type) while behaving a certain way in a temporary situation (Mood).
He strived to find substances that were natural and non-toxic to promote energetic/emotional balance and healing.
Thus, the discovery and creation of Flower Essences occurred!
Through a traditional Bach Flower Consultation combined with utilizing these various flower essences, I aim to provide support by bringing balance and alignment to various Moods while supporting the fundamental personality—or Type.
By focusing on the whole person and not just treating the symptoms, we avoid driving the issue deeper into the body to be expressed elsewhere.
Addressing emotions without connecting how they're expressed on the physical plane only denies one the ability to understand one's physical reflection and risks—past, present, and future.
what is muscle RESPONSE TESTING
Muscle Response Testing (MRT), is a unique and non-invasive assessment tool. It is also known as applied kinesiology and nutritional reflex assessment. It delves into potential nutritional needs, means of support, symptoms, and other dysfunctions of the human body.
This fascinating technique is based on the concept of internal energy - where your muscles' responses are used to identify what substances or emotions "strengthen" or "weaken" your body.
MRT involves testing the body's response when applying slight pressure to a larger muscle, providing information on energy blockages, organ functioning, nutritional deficiencies, food and chemical sensitivities, and more.
MRT works because anything we hold or focus on gives off characteristic energy, and the human body is remarkably sensitive. It perceives this energy and its interference with our energy— as either positive or negative.
The muscle response is a form of biofeedback that allows me to gather information on your body.
When the reflex being tested needs support, the body's energy "localizes" to that area, and the muscle being tested loses strength.
We're looking for an instantaneous response of either your joint "locking" into place or the muscle becoming unresponsive, causing mobility or" mushiness."
The central concept to understand when I perform MRT is that I am assessing the integrity of the muscle's response- not the muscle strength (it's not a strength competition!)- while monitoring the function of the muscle, not testing it.
Meridian testing can be done through acupuncture points on the abdomen to check for energetic blockages affecting organ function and emotional balance.
These techniques are simple ways to ask your body questions and receive answers! I perform testing in real-time for immediate feedback and personalized recommendations.
I assess your body's balance using a reference list of over 200 points within your body. I detect imbalances, address them, and support them via foundational recommendations, natural herbs, and supplements—tailored to bring your body, mind, and spirit into perfect harmony.
Bio ImpedAnce Analysis- Body composition analysis
BIA measures body composition - including muscle mass, body fat, and total body water.
Alternating low and high frequencies, electrical currents are sent through the water in the body via contact with electrodes to measure impedance.
Impedance is used to determine total body water, which can then be used to derive your fat-free mass, including muscle, bone, and body fat.
BIA gives you a full picture of your health while delivering facts - not estimations - to help you understand how your body reacts to food, sleep, stress, and other factors - allowing for informed health choices.
It is like having a GPS that directs you toward a better healing path.
It uses your body's data to take the fastest route to your health goals—completely individualized.
Through regular health data check-ins and consultations for guidance, you receive data-driven health coaching to help you reach your unique health goals.
how bio impedance analysis works
THE SCIENCE -
Hume BIA uses eight electrode sensors combined with three different frequencies to deliver precise weight, full body composition, and heart health readings - advancing your weight and health management journey.
Advanced sensors in the handle scan the torso, arms, legs, and heart with 98% accuracy.
The multi-frequency monitors penetrate the cell membrane to measure extracellular, intracellular, and total body water.
The body analyzer sends a low, safe electrical signal from four metal electrodes through the feet to the legs and abdomen.
The electrical signal passes quickly through water that is present in hydrated muscle tissue but meets resistance when it hits fat.
This resistance, impedance, is used to measure and input into scientifically validated equations to calculate body composition measurements.
Understanding biofeedback
Whether you are healthy or not, you may not fully understand what is happening inside your body.
However, there is a method that can help you comprehend the processes occurring within your body—perceive if it is functioning normally, identify potential conditions, and assist you in targeting and eliminating pathogens.
All of this can be accomplished in just a few minutes without blood tests or needles.
This incredible method is called a biofeedback scan.
A biofeedback scan is a non-invasive assessment technique that measures and analyzes physiological responses from the body to gain insights into an individual’s health and well-being.
A biofeedback scan is a powerful tool for listening to your body and discovering the most suitable frequencies to help restore balance for optimal health and wellness.
A biofeedback scan requires a frequency sweep in the body and a system to monitor the results. It records how the electrical signal behaves- with a brief change in electrical current indicating a “hit” was detected.
During this sweep, the electrical signal kills or injures pathogens. Your body registers these “hits” as stress, each clearly recorded.
After recording- the “hits” are saved into a customized program and transmitted- via contact, remote, or plasma accessories- through the Rife machine and into your body to begin killing pathogens, supporting healing- or both combined.
Biofeedback scans record which pathogens are screaming "loudest,"- but these aren’t always the nasty ones.
Serious pathogens are often able to hide from your immune system because they’ve developed stealth strategies.
So, while they may be hit and killed in the scan, their presence might not register over the” noise” of trillions of other bacteria,
all of which are also being hit.
Repeated scans are advised to support this process - which is similar to "peeling back the layers of the onion" layer by layer until you get to the core of your immune system — "clearing the noise" that more destructive pathogens like to hide behind.
understanding rife frequEncy therapy
Everything in the Universe has a vibrating or resonant frequency.
The theory of Rife Therapy can be understood using the analogy of an opera singer who can shatter a crystal glass with her voice.
The glass naturally vibrates at a specific frequency.
The glass shatters when the singer sings a continuous note at that frequency.
Each microorganism (fungi, bacteria, viruses, parasites, amoeba, mold, etc.) has a unique and specific frequency (or Mortal Oscillatory Rate). When you transmit more of this same frequency to the microorganism, it causes structural stress, and the pathogen is disabled or dies. Rife resonators generate resonance waves that destroy harmful pathogenic organisms without harming the users.
The easiest way to understand Rife frequency therapy is by viewing it as a futuristic multi-function gun that can shoot different types of bullets. These bullets are symbols for killing and healing frequencies created by Rife generators, transmitted via various forms and accessories (contact/scalar/plasma).
Frequencies are unique because they are made from invisible electromagnetic energy.
Depending on the waveform used to shape how the bullet behaves, it can deliver multiple strikes to the targets in your body.
The Spooky2 Rife machine I utilize contains over 40,000 known frequency programs and is ever-expanding.
Pathogen Destruction-
Knowing the frequency of a particular pathogen or utilizing Biofeedback scans and transmitting that specific frequency into your body will cause that pathogen to vibrate.
Through the vibration, bad cells and parasites are shattered to pieces.
This process will relieve symptoms and improve energy.
Healing + Detox Support -
The theory is completely different, working from the principle of frequency entrainment to support relieving pain and provide general health support.
By transmitting the frequencies of a healthy organ or robust immune system to yourself, those specific aspects of your body will start improving function and balance within a few days.
Benefits of Rife Therapy -
- Increase body energy levels.
- Help the body detox toxins, heavy metals, etc.
- Great for enhancing the immune system + fighting pathogens
- Supports pain relief.
- Beneficial for the physical, emotional, mental, and spiritual body.
pemf therapy
WHAT IS PEMF THERAPY?
"It is because of electrical charges that the body can heal itself!"
-Tennant
All of life is energy, and a type of energy is electromagnetic. Cells in the body require electricity to function, and when the cell drops in electrical change, it becomes sick.
The first sign of disease is often pain, and chronic disease (pain) is always defined by a low electrical charge.
Your state of health depends on your body's ability to maintain healthy voltage.
When voltage is low, disease and pain ensue, organs cannot perform their designated jobs, waste accumulates and cannot be eliminated quickly or efficiently, and cells cannot turn fatty acids into glucose for energy (Krebs Cycle).
Some signs and symptoms of low voltage include- negative thinking, insomnia, mood disorders affected by the gut-brain axis, pain beginning and turning chronic, and increased infection due to lack of oxygen.
"With enough voltage + raw materials, the body can heal almost anything!"
-Tennant
While the concept of PEMF may seem modern, the use of electromagnetic fields for wellness dates back to the 19th century, with a rich history of scientific discovery.
PEMF capitalizes on the holistic nature + intelligence of the body.
It is an outside energy source that infuses the body with the energy to heal and repair itself by optimizing the self-healing and self-regulating functions of every cell it interacts with.
PEMF stimulates repair by sending pulsed electromagnetic fields into the body, which cross the cell membrane and get deep inside the cell.
The goal of PEMF is to assist the body in healing itself wherever there are weak or damaged cells and in making new cells. With quick, nano-second pulses on/off (not causing heat), this supports the body in various ways, such as assisting with muscle fatigue after exercise, helping relaxation, increasing energy, and balancing the body's systems.
Rather than treating or addressing illness or injury- PEMF provides raw material crucial to the body's ability to self-regulate and heal.
It utilizes sophisticated generators and a variety of application accessories to introduce electromagnetic fields (not current!) through clothing and skin and into the body.
Pulsing fields introduce electromagnetic charge to the cells, stimulating and exercising them. Cells then use this supplemental energy to perform their many jobs better.
INFRARED SAUNA + CHROMOTHERAPY
Healthy bodies have healthy cells that manage chemical exchanges with nutrients and minerals for vitality. Environmental toxins can hinder these exchanges, affecting energy, stamina, pain, insomnia, obesity, mental health, and more.
Today's world places a toxic overload on our bodies—from environmental toxins to excessive stress and anxiety that create inflammation and various symptoms. Perspiration, respiration, and elimination are the natural ways the body expels metabolic waste produced in us. Sweating is one of the best ways to detox your body. Every time we sweat, we flush out toxic substances and heavy metals we encounter daily.
Unlike traditional saunas, infrared saunas offer a unique benefit - the ability heat your body from the inside to promote a deep toxic sweat, which supports naturally expelling toxins at a cellular level.
It creates a biochemical cascade of benefits by improving mental health and sleep by enhancing detox pathways, increasing circulation, and improving mitochondrial function.
Infrared increases cellular metabolism, which leads to increased ATP production in cells.
This leads to more energy, increased cell health, and improved performance throughout the body and all its systems.
Infrared electromagnetic radiation emits a wavelength not visible to the naked eye. It is similar to what we receive from natural sunshine—radiant heat of its own.
It works by heating our bodies at a molecular level from the core, rather than a traditional sauna—surrounded by ambient air—which causes extreme heat and sweat to derivate only from the surface of the tissue. Infrared mobilizes specific toxins deeper into tissues, making it practical for toxin removal.
Infrared saunas can be very comfortable and relaxing - while supporting detoxification and reducing inflammation.
This specific Sunlighten Solo Sauna contains a special carbon heater coating, maximizing the quality and quantity of infrared available.
It is clinically proven to raise your core temperature by 3 degrees and is constructed to emit low EMFs.
It also contains colored lights for chromotherapy- while you sauna.
This detoxification process has a strong effect at a cellular level- leaving you with an enjoyable experience + a productive sweat.